Welcome to the self-care and wellness course. Over the next 4 weeks, we'll explore different self care practices, share personal experiences, and discuss ways to prioritize well being in our everyday Welcome to the self-care and wellness course. Over the next 4 weeks, we'll explore different self care practices, share personal experiences, and discuss ways to prioritize well being in our everyday lives. Each week introduces a new theme, helping you practice English while learning self-care tips you can apply everyday ...Read More Show Less

Speaking and Listening: Sharing personal routines, discussing opinions, active listening.
Critical Thinking: Reflecting on well-being, analyzing habits, and discussing ways to improve.
Comprehension Speaking and Listening: Sharing personal routines, discussing opinions, active listening.
Critical Thinking: Reflecting on well-being, analyzing habits, and discussing ways to improve.
Comprehension: Reading about self-care trends, understanding main points, and vocabulary.
Vocabulary Building: Self-care terms, wellness phrases, and emotion-based expressions. ...Read More Show Less

Mistakes are part of learning, so don’t worry! During discussions, I’ll mostly let the conversation flow naturally, with gentle corrections if needed for clarity. After each class, we’ll quickly go over any common phrases or words that came up. Feel free to take risks and focus on expressing yourself.